Q: where can I find the bad ass community of women who will support me, motivate me and share recipes/tips etc?
A: Right here babe: JOIN THE TRIBE ON FACEBOOK! Welcome!!!
Q: How does this membership work?
A: Currently membership is FREE to those either a part of online or in person coaching!
Q: How Will I Know When New Content is added?
A: You will get an email each week updating you when new content is added!
Q: What if I don't have weights?
A: Thats okay! You'll see in the videos I use gallon water jugs. These can be found at any grocery store for $1 each!
Q: What if I want to workout more than is given me in my program?
A: You know your body better than I do! If you want to workout more, feel free to repeat your workouts in the calendar. Always listen to your body and what it's telling you.
Q: Do I need a gym?
A: Nope! You can do everything at home. However you will need either a set of dumbbells or 2 gallons of water ($1 each).