THE STRONGER SIX WEEK PROGRAM EMPOWERS WOMEN TO HONOR THEIR BODY THROUGH FOOD, MOVEMENT AND SELF LOVE. TEACHING YOU HOW TO CREATE A HEALTHY RELATIONSHIP WITH FOOD AND YOUR BODY.
DO YOU WANT TO HAVE A HEALTHY RELATIONSHIP WITH FOOD AND YOUR BODY?
HAVE YOU IMGAINED A WOLRD WHERE YOU TRULY LOVE YOUR BODY?
ARE YOU READY TO FEEL CONFIDENT IN YOUR BODY? EMPOWERED, WHOLE AND STRONG?
I want to teach you how to finally create a healthy relationship with your body, leaving you feel grounded and whole in your body. Ending the diet cycle forever--yeah, seriously.
The STRONGER course is a six week program that navigates you through the journey of self love, teaching you how to workout for your body, intuitively eat and how to live a whole life.
- 1 time investment of $49
- 1 honest, educational and bad ass email daily for 42 days. Topics include: how to stop binge eating, how to eat for your body, how to love your body, why short workouts lead to better results...etc.
- FREE membership to The SCR vault that includes all of your workout videos, bonus Q&A sessions, free ebooks and more.
- 6-week workout plan that can be done at home OR the gym
- A combination of strength training workouts +metabolic conditioning (cardio).
- Unlimited support from the SCR community in our exclusive SCR Facebook accountability group, where our tribe shares their struggles, their victories, empowers each other and has access to me as their coach for any and all questions!
Will This Program Work For Me?
I want to let you know 100% up front, if you're looking for a quick fix--this isn't it. This program is designed to truly help you create a balance and love within your body. This approach in all honesty is unsexy--but it works. This program is for the rebels out there who are tired of the media and society telling us that we must diet to love ourselves--uh, no. Hundreds of women have had success using the tools provided in this program! I wholeheartedly believe that this program can change your life and your realtionship with your body.
- Create a healthy realtionship with food and learn how to eat for YOUR body
- End yo-yo dieting
- Achieve your fitness goals with a program that is easy to navigate
- Get stronger
- Learn how to truly love your body
- Gain confidence in life AND the gym!
- Be welcomed into a community and feel empowered through our bad ass tribe of women
WHAT THE TRIBE IS SAYING:
"Feeling sore in places I didn't know I could be!"
"I love the calendar that shows the workout/rest days. I'm a super organized person, being able to plan my days ahead of time is super helpful!"
"I love the daily emails, it's like someone is motivating me daily!'
"I get so excited to open my email everyday, it's so motivating!"
"I wanted to join the challenge because of you guys. It's hard to find women who value the same things you do and actually support each other!"
"Rachel, I am feeling amazing. I am starting to notice a difference in my body and what it needs to be fueled with and the best part is, I am starting to love my body again!!!"
"The workouts are so perfect for my busy life, I love being able to do them at home."