The Strong Chicks Rock Cardio Guide


The Strong Chicks Rock Cardio Guide

7.99 19.99

Free yourself from hours on the elliptical and make your cardio bad ass with these 20 powerful, and extremely effective cardio workouts.

These workouts will have you dripping sweat and your heart pumping. 

Steady state cardio on machines isn't the only way, nor the most effective for weight loss. Which is why in this book, you're given 20 different workouts that use:

  • Kettlebells
  • Bodyweight
  • Dumbbells

Lifting weights faster will be your new cardio & your body is going to love the results that these quick (all under 25 min) cardio options bring to the table. 

If you don't have a lot of time, want to feel powerful and losing body fat is one of your goals, this program will rock your world.

**This is a digital download and you'll have access to it upon purchase. 


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