Workout Wednesday!

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Happy Hump Day! Today you're doing a mix of all of my favorite lower body movements! Working towards sculpting those legs for summer.. Or just life in general, because hey, we're training for life. Not just 3 hot months.

As always adjust weights as needed based on your fitness level. The workout should be preformed for a total of 3-5 circuits, again this is based on YOUR fitness level.

Now go rock it!

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Xo Rach