Happy Monday Friends! I wanted to share with you all some things I'm loving recently.
Put it on everything..OH MY GOSH. I'm loving my optimum nutrition gold standard whey and my strawberry cream cheese. The cream cheese on Ezekiel bread toast is the bomb.com.
Kodiak Cakes Pancake and Waffle Mix
If you follow me on instagram you know I've been having either waffles or pancakes made from this mix DAILY. They are just so fluffy and delicious. This week I made maple bacon pancakes, with actual bacon cooked in them. It was AMAZING. Recipe is on my instagram: @strongchicksrock. Also did some double chocolate chip ;)
Anyone else obsessed with the sauna? It's my new favorite way to end my workout. I love sweating and I feel like its 100% helping my complexion.
Ok, so this awesome women reached out to me on instgram when I posted a picture of me getting electric stim on my low back. I've been having some serious low back pain due to my anterior pelvic tilt. She commented and said she had a blend of essential oils called "Magic Oil" that would alleviate my pain. Growing up with my super crunchy nana who would make us chew garlic, use oils and ward of fluoride like the devil..I knew I had to jump on this as I'm all for a holistic approach to pain management and health in general. I just got it a few days ago and OH MY GOSH.
I kid you not this lives up to its name 100%. I rubbed it on (my skeptical husband as my witness) and felt almost immediate relief. I've used it on my knee, my shoulder and my back the past few days and I can happily say I've been pain free! You can buy it here.